Friday, May 27, 2011

Natural Way To Take Care Of Your Feet

Feet are the most important part in human body and it works more than your hands.So we should include feet care in our daily routine.

Here some tips to take care of beautiful feet:

1.Firstly scrub your feet with foot scrubber(pumice stone)to remove dry cells present on your feet,then wash your feet very well, pat it dry and massage with a moisturizing lotion.

2.Add Shampoo and salt in warm water and soak your feet in that water for about 15 minutes. It will give relief from strain in your feet.

3.Mix lemon juice with some neem leaves in water. Neem has antiseptic qualities.Rose petals can be added on that water.You can also add there two drops of lavender essential oil to the water to have a spa effect at home.

4.Hot and cold treatment is also one of the best methods in improving the blood circulation of your feet. In this method, you have to dip your feet in hot water for sometime and in cold water for sometime. You have to do this practice for 10 minutes for good blood circulation.

5.Mix few drops of lemon in Vaseline and apply it to the heels if you are suffering with cracked heels.

6.At the time of going outside wearing sandals in daylight, make sure to apply sunscreen lotion on your feet.

7.To make your feet soft and smooth, apply almond/olive oil immediately after the bath.

8.Use the body lotion to your feet to make them smoother and softer.

9.Before going to bed, apply a thick layer of lotion to your feet regularly.

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